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  • 0 Items
  • Log In
  • TortoiseChat™
  • Explore Places
    • Eat Somewhere Nice
    • Visit Landmarks & Attractions
    • Eat Something Casual
    • Need a Barber?
    • Get Your Hair & Nails Done
    • Go Clubbing
    • Hit The Gym
    • Lounge in a bar
    • Fancy Some Dessert?
    • Relax & Pamper Yourself
    • Chill by the Pool
    • Parks & Leisure
    • Do Something Outdoors
    • Stay Somewhere Cool
    • Grab Some Breakfast
    • Go To The Beach
    • Go Shopping
    • Need Medical Attention?
  • Experiences
    • TortoisePath Experiences
    • Let’s Explore & Learn
    • Adventure Time
    • Time To Go On Tour | #TTGOT
    • Romantic AF
    • Loading: New You
    • Super Fun
    • Chill Vibes
    • #softlife
    • 4 tha Kidz
    • Party Vibes
    • Destinations

Fitness 1 Gym

Accra, Airport City
Hit The Gym
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Fitness 1 is a world-class health and fitness centre located in Airport City. We provide innovative wellness and fitness programs, with beneficial strategies for all our clients.

Benefits_Fitness1
GET INTO SHAPE NOW!

BENEFITS OF OUR GYM SUBSCRIPTION TO EMPLOYEES

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Reduced stress

Sadly, one of the leading causes of absenteeism at work is stress and depression, particularly if you are working in a high-pressure business environment. According to a recent study conducted in the Ghana, one of the most common reasons why people go to the gym is to relieve stress, lose or gain weight and getting fit.

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Reduction of health care costs

When a company offers health and fitness benefits such as a membership plan of a gym to an employee, it creates a significant impact on the cost incurred on medical provisions annually or periodically.

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Motivated employees

Regular exercise keeps employees more energetic, motivated and happy when they are at work. Employees with enhanced energy, improve brain function and more sleep leads towards a better overall performance.

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Team Building

Fitness 1st coaches believe that working in a team make an employee less likely to quit, more energetic to train and highly motivated to achieve their goals

Accra, Airport City
+233 508 118 888
fitness1gh.com
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Opening Times Now Open

Monday Open 24 Hours

Tuesday Open 24 Hours

Wednesday Open 24 Hours

Thursday Open 24 Hours

Friday Open 24 Hours

Saturday Open 24 Hours

Sunday Open 24 Hours

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